• The Mirror

    What a twelve-year-old learns to survive sometimes becomes the skill she uses decades later at a poker table.

    Lying didn’t come naturally to me. I was twelve when I realized, quite suddenly, that I wouldn’t survive my family’s chaos if I didn’t learn how.

    I stood in front of the assistant principal, heat climbing up my neck and into my face. I could feel the redness spreading across my cheeks. The corners of my mouth twitched. My eyes kept sliding away from his.

    He asked the question again.

    I tried to answer, but the truth was written all over me. My breathing had changed. My hands shifted at my sides. My face burned like a signal light.

    I remember thinking: This is a problem.

    That afternoon, when I got home, I went straight into the bathroom and closed the door behind me. I turned on the light and stood in front of the mirror. I shut the household noise off and stared at my reflection.

    I knew exactly what to do.

    I looked into my own eyes and said the words out loud.

    “I didn’t do it.
    I wasn’t there.
    It wasn’t me.
    I don’t know how that happened.”

    My face flushed immediately. My mouth tightened. My eyes shifted away.

    So I tried again.

    And again.

    I practiced until the red stopped rising in my face. Until my breathing stayed steady. Until I could hold my own gaze without flinching. I practiced until my shoulders relaxed and my voice sounded ordinary.

    I practiced until my body stopped betraying me.

    That was the day I learned that unless someone actually saw me do something, I could lie convincingly.

    When I was nineteen, I had a different realization.

    I was mowing the lawn on a nice summer day. I paused, looked to the sky, and watched the clouds drift.

    And it hit me.

    I was exactly where I had said I would be.

    No excuses.
    No stories.
    No explanations.

    Just the truth.

    There was freedom in that.

    A lightness.

    I remember thinking: This is better. I have no reason to lie anymore. I’m safe.

    I went back to the mirror. I stood there looking at myself and said, quietly at first, “I love me.”

    My eyes slid away from my own reflection.

    So I said it again.

    “I love me.”

    I stayed there repeating it until I could look myself straight in the eyes without my gaze moving off the mirror.

    “I love me.
    I love me.
    I love me.”

    It felt strange. Uncomfortable.

    Slowly the words settled.

    I believed me.

    Today, I still practice with a mirror.

    Before a poker tournament starts, I give myself the same quiet talk.

    “I love me.
    I’ve beaten everyone at this table before.
    I can beat them today.
    Play my cards.
    Trust myself.”

    Poker is about many things—math, probability, timing—but there is another part of it people don’t always talk about.

    Control.

    At the poker table, I can keep my emotions exactly the same whether I’m holding a seven and a two or a pair of aces. My breathing stays steady. My hands rest in the same place. My face doesn’t give anything away.

    No tells.

    Sometimes I think about that twelve-year-old girl standing in the bathroom mirror, practicing how not to show the truth on her face. She didn’t know it then, but she was learning something about herself, about discipline, about control, about surviving difficult moments without falling apart.

    Poker uses those same muscles.

    But it also asks for something more.

    It asks me to stay present.

    Every hand is a surprise. Every card an unknown. Sometimes the deck gives you everything. Sometimes it gives you nothing.

    And when it gives me nothing, that’s okay too.

    I can push my chair back, smile across the table, and say,

    “Nice game, ladies.”

    Because the real victory happened long before the cards were dealt.

    It happened the day I learned to look at myself in the mirror and tell the truth.

    ,

  • Hamburger Soup

    Another two big snowstorms are threatening our travel plans. Winter 2025 – 2026 isn’t willing to give up. Heavy snow, ice, cold temperatures, wind, have attacked almost every part of the country. If weather didn’t make leaving home difficult,  the stew of flu, Covid, colds and respiratory illnesses shut down schools and even the simplest vacation plans for a weekend visiting grandma and grandpa. Living in the communities impacted by ICE surges, emotional heaviness still exists. Rising costs, losing insurance coverage, changing political and values landscape, make temporary escape difficult to find.

    We’ve indulged in homey meals. Not necessarily fancy foods, but smells and tastes that bring back other times. Some of that has been European ethnic cooking with sausages, potatoes, onions and bread. Homemade pizza, order-in pizza, frozen pizza with sides of fruit. Grilled sandwiches with a cup of soup.

    Last week I made hamburger soup, what others might call vegetable soup with browned ground beef. My mother made her vegetable soup with chunks of cooked round steak, but we usually substituted ground beef because of easy freezer availability. The simple recipe made enough for three meals for the two of us with sides of bread slices and a chunk of cheese. 

    I was surprised at yuk faces when I shared our enjoyment of hamburger soup. Usually the frowns turned to memories of childhood when I described it as vegetable soup with burger. “Oh, yeah, that sounds good.” “That is comfort food.” “We ate that a lot when I was a kid.” It is all in the name.

    That is how I’m labeling this winter: The year of ICE and hamburger soup. It would be grand to be able to make vats of the stuff and feed some families still in hiding and people who are food insecure. We could leave out the burger to meet religious or personal preferences. But I’d love to add a crusty chunk of bread with each bowl to really fill everyone’s stomach. And hope that a touch of love gives the soup a dose of comfort.

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    One response to “Hamburger Soup”

    1. Karen Seashore Avatar

      Yes — food for the hungry, whether at home, afraid to leave home, or unhoused. It is always good to think about its meaning…

  • Choosing to Believe

    A few weeks ago, I visited Pearl Harbor and the USS Arizona memorial. I wasn’t sure what to expect. My father was in the Navy during WWII at Normandy and later in the Pacific. I wanted to honor his service and the legacy of my parents’ generation who sacrificed and died to preserve our democracy.

    I stared into the water at the rusting sunken ship, which is a gravesite for more than 900 sailors. I wondered if they were young like Dad who signed up at 21, or if they had any idea what they were getting into when they joined the Navy. Pearl Harbor was a large naval base, but in 1941, it probably seemed like they were in the middle of nowhere, doing nothing important. Until it was bombed.

    USS Arizona Memorial

    In his later years, Dad said matter-of-factly, “War is hell.” He didn’t favor patriotic parades or ever make a big deal out of his service. Much as he hated war, he was also profoundly committed to preserving democracy. 

    Standing on deck of the memorial with the breeze rippling the water and lifting my hair, I didn’t feel a deep connection to Dad. Instead I felt frustrated, angry, and deeply sad that 85 years later, our country’s democracy is crumbling. I want to apologize to all the people who sacrificed and died so we wouldn’t see a day when the Current Occupant would engage us in a senseless war, trash our relationships with our international allies, and run roughshod over citizens’ constitutionally protected rights.

    I am worried about our country’s future. We certainly weren’t perfect 10 years ago or 20 years ago, but at least democracy was viable and mostly functioning then.

    More recently, I heard Yo-Yo Ma perform with the Minnesota Symphony Orchestra, and the music was as exceptional and moving as I expected. When he came out to play an encore, he alluded to Minnesota’s ordeal with ICE and our impressive community spirit. The audience clapped long and loud, grateful to be seen and acknowledged. Ma described the piece by Pablo Casals he intended to play. He said the music gets so quiet it almost disappears and there is fragility in the moment, but the music grows and fragility becomes strength.

    I am choosing to believe that as fragile as our democracy is right now, too many of us believe in it to let it disappear, so it will grow strong again.

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    8 responses to “Choosing to Believe”

    1. WritingfromtheheartwithBrian Avatar

      Love how you describe our democracy — so fragile, but incredibly tough and strong all at the same time. The USS Arizona Memorial really is something to see. When we visited it, years ago I had similar some similar thoughts to you. Patriotism isn’t about lip service or parades. It’s standing up, supporting neighbors, and fighting for our fragile democracy!

      1. Ellen Shriner Avatar

        Thank you for your thoughts. I never thought we’d be in this spot, but we are and we have to keep fighting.

    2. Ann Tippett Avatar

      We in Rochester NY see you and are so inspired by all in Minneapolis. As a Sanctuary and Democratic city, we fear we’re next for Ice invasion but we’re ready. F Ice. Our shared defiance is what your father and all before him fought for. Keep writing and keep fighting

      1. Ellen Shriner Avatar

        Thank you—means a lot. I hate the idea of 🧊 invading your city too, but won’t be surprised. So hard to get rid of them. Still 650 agents in the metro area 🤬 The other day I was thinking how being hopeful is a decision, a choice. No longer a naturally occurring experience. I used to be an optimist. Now on a good day, I’m a realist. But we all have to keep fighting—it’s too important not to. So glad we’re in this together.

    3. Eliza Waters Avatar

      👍🏼 👏🏼 🙏🏼

    4. CMadison Avatar
      CMadison

      What an excellent essay, one of the best in this series.

      1. Ellen Shriner Avatar

        Thank you–means a lot


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