• Resigning as MVP of the Eating Team

    Screen shot 2013-01-01 at 8.21.20 PMI like the idea of a New Year and New Year’s resolutions. I want to believe that change is possible.

    Achievable improvement has lots of appeal. So at very least, I’ll lose the weight I gained as a MVP on the Eating Team (Best All-Around Consumption – entrées, sweets, snacks, and alcohol). Nothing but fruits, vegetables and low-fat healthy everything from now until at least March.

    But seriously, in a perverse way, I enjoy being virtuous . . . for a little while. I’ll obsessively calculate my Weight Watcher points (but I’ll spare you the details). I’ll be pleased when I no longer need to cram myself into my jeans and disguise my newly acquired spare tire with big sweaters.

    I have other loftier goals—to be more generous, to be more tolerant, to think before I speak, to improve my writing. But I regularly make those resolutions and then backslide, so I’m realistic about the resolutions—I recognize that all I’m likely to accomplish is incremental improvements.

    I have also learned that any time I’m dissatisfied with how I’m spending my days, I need to recalibrate—I can’t wait until another New Year rolls around. Taking stock and making resolutions is an ongoing process for me.

    At heart, I’m an optimist. Lodged in my belief that I can change is a belief that the world can change, too. I’m hopeful about America—despite the political stupidity and individual selfishness that is rampant in our culture. I still believe Americans collectively strive to be better than we have been, and at very least, we will make incremental improvements in 2013.

    But for right now, I’m focused on eating a juicy tangerine—a change I can control.

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    One response to “Resigning as MVP of the Eating Team”

    1. Johanna Avatar
      Johanna

      Yeah, I need to go on a post holiday diet too!

  • SSSHHHHHH SSSSSHHHH The Scale is in the Drawer

    OLYMPUS DIGITAL CAMERACrystel came upstairs the other day and said she weighed 79 pounds. I didn’t pay any attention to this. We only have one scale in the house and that is in the basement bathroom. I just figured that she stepped on it after she was done showering.

    She had never mentioned her weight before. She is ten-years-old and not overweight. But then she did it the next day and again the next.

    I had it in my mind to inquire about her sudden interest in her weight, but then it slipped my mind. Neither Jody nor I ever talk about our bodies or other people’s bodies. We tell them … if you are hungry, eat; when you are full, stop eating. If you don’t like something, you don’t have to eat it. They have our permission to leave food on their plate.

    We have intentionally not made food a focus in our house. Though, Jody and I, do have controls on the amount of soda the children drink by having cold water available in the refrigerator and as a general rule they don’t drink soda at home. We also don’t deny them candy, but they have to ask for it.

    Our thought is … if candy isn’t taboo then there isn’t any reason for them to hoard or hide it. It is December 27 and they still have Halloween candy left.

    Jody and I haven’t ever been concerned about Antonio and Crystel’s weight—in large part, because they regularly exercise at Tae Kwon Do.

    One disagreement that Jody and I have had about the children eating cropped up when the kids were little. Antonio or Crystel said they were hungry, and Jody told them that they could wait until breakfast. I told her later, “You just need to know … if they ask me for something to eat, I don’t care what time it is, I am going to let them eat. I’m not ever going to send a kid to bed hungry.”  We head off any arguments by giving them a warning early enough in the evening … “If you want to eat, eat now.”

    One day after school, when Crystel tells me, “I weigh 80 pounds,” I remember to ask her about it.

    “Are the fourth graders talking about their weight at school?”

    “No. Why?”

    I tried again. “Are your classmates weighing themselves?”

    “I don’t know. Why?”

    Well, why the interest, I think to myself. I don’t want to make too big of deal about it, because then for sure it will become a big deal. That’s how it works with Crystel.

    I tried one more time. “Do you tell classmates what your weight is? You know some classmates might be sensitive about their weight.”

    “Who? Who is sensitive?”

    December 27 - Two Dolphins pushing Crystel with their noses in Mexico.
    December 27 – Two Dolphins pushing Crystel with their noses in Mexico.

    Hmmm. She is just like her Mama Beth, answering a question with a question. I wasn’t getting anywhere fast.

    “I don’t know,” I said. I needed to change the subject. I asked her the first thing that came to my mind, “Are you hungry?”

    Jody and I don’t have glamour magazines lying around the house, and Crystel hasn’t started getting any teen magazines. So … maybe she is just curious about how she is changing from day to day.

    Doesn’t matter. The scale is going in the drawer, in the cat room, by the litter box.

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  • We Have To Do Better

    Although I don’t want to carry a handgun for protection, I understand that other people might need or want one.

    Similarly, I am not a hunter, but I recognize rifles or shotguns are part of the sport.

    But what I cannot understand is why anyone except a military person on active duty in a war zone needs to own an assault rifle. By design, it’s meant to kill a lot of people very fast. Why would that ever be appropriate in civilian life?

    Columbine, Aurora, Virginia Tech, Red Lake, Milwaukee, Seattle, and now, Newtown. No one thinks these mass shootings are acceptable. Yet, we are destined to see more tragedies like these, unless we as a country change our approach to gun control and to mentally ill people.

    The problem is complicated and a solution won’t be easy, but we cannot continue to sit idly by while more innocent people get murdered. We have to do better.

    Banning assault rifles is a good place to start.

    I have heard the statistics saying that when assault rifles were banned during the Clinton era, gun violence did not go down significantly. I recognize that handguns and rifles are often semi-automatic, and therefore they too are capable of quickly killing a number of people.

    But we still can still do a better job of regulating their sale and use.

    Charli James, a Huffington Post blogger, points out eight things that require more time, information, or effort than owning a gun. Being licensed to drive a car (a potentially lethal weapon) and being allowed to drink alcohol (a potentially lethal activity) are two examples of activities that are more difficult than purchasing a gun.

    Nonetheless, the prospect of changes in gun control laws prompted a surge in demand for permits among Twin Cities gun buyers, according to Paul Levy of the Star Tribune. The photo accompanying his article shows a gun store owner holding a huge assault rifle. What can a person even do with such a gun (besides the sickening obvious)? It won’t fit in a purse or pocket for protection. An animal killed with it would be in shreds.

    What compounds the problem of gun violence is that, as a country, we do not care for mentally ill people effectively. There is a chronic shortage of mental health providers and facilities. Often families are well aware that their loved one is dangerously disturbed, but until the deranged person acts, there is no appropriate way to intervene. And then it’s too late.

    I believe that even the staunchest NRA member would agree that mentally disturbed people shouldn’t be allowed to have guns; but obviously, insane people do own and use guns. Surely, we can do a better job of screening potential gun owners.

    Considering all the assault weapons that are already in the hands of Americans – both law-abiding and criminals—a ban on assault weapons now won’t do much in the short term, but we have to start somewhere for a long-term effect.

    Assault weapons turn the whole idea of “personal protection” on its head. Lots of innocent people are put at risk so one individual gun owner can feel “protected.” Instead, we need to protect our children and families from assault weapons.

    As a country, we can do better—we have to.

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    One response to “We Have To Do Better”

    1. Pamela Gemin Avatar
      Pamela Gemin

      Amen and Amen.


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