WordSisters

Category: aging

  • Walking to Nowhere

    My father walked forty-five minutes a day. Whatever the weather, whatever kind of workday he had had, he headed out to do his exercise. Quintuple bypass surgery in the days when your chest was sawed open, scared him into obeying his doctor’s instructions. Walk or wake up one more time with tubes coming out of unexpected parts of your body. 

    He didn’t have walking shoes, special clothes, a pedometer, sunscreen, tunes playing in his ears. Just good leather shoes, a hat, and a watch to keep him honest. He didn’t drive anywhere to change up the scenery. He just walked. For decades.

    After a career of office work that meant little time on my feet and lots on my seat, I’ve joined the crowds walking daily to nowhere. I put some time in on asphalt streets and concrete walkways and some on a simple treadmill. I don’t know if special shoes are any better than his thick soled leather tie models. An athletic tracker on my wrist provides feedback that is nice about my heartbeat and steps. Podcasts fill my mind while I wander about. 

    This is how many people in non-physical jobs today fight weight gain, arthritis, general aches, aging. It’s what we substitute for not using our bodies the way they are meant to be used. We walk around neighborhoods, on lake or park pathways, with our dog, maybe with another person. We feel good about piling up our miles and wearing down our shoes.

    I’m behind for the day and kind of crabby about putting aside writing projects with due dates in order to do my steps. Curse the pandemic, I miss playing with my granddaughter, machines at the gym, sweating through a dance class and swimming. On the other hand, I’m alive and walking my way to vaccine and herd immunity and the opportunities to get back into an active community. Thanks for the lesson on resiliency, Dad.

  • Artifacts

    I’m at an odd intersection. The familiar objects from my childhood look like history to the rest of the world.

    In the Before times when I casually shopped, I’d spot artifacts from my childhood at antique stores. Huh?!? Toys like Barbies and transistor radios, kitchen items like Pyrex bowl sets and milk glass spice jars, decorations like ashtrays and the glass swan currently on my buffet are . . . old enough to be collectible. Antiques. 

    More startling was the realization that the purpose of those childhood objects will soon be obscure. Who fills decorative jars with spices anymore? When I was growing up, most homes had several ashtrays. Now they’re rare. 

    I value antiques from my grandmothers like Depression glass decanters, silver trays, cut glass salt cellars, aprons, and dresser scarves (what I prefer to think of as ‘true’ antiques). Their quaintness and the memories they call up appeal to me, but I rarely use them because they are so high maintenance. If I want younger family members to appreciate those antiques, I’d have to explain their purpose and tell stories about people they’ve never met. 

    Bringing the objects and the people who used them to life is hard, but here goes.

    Last week I made a pecan pie from scratch using my grandmother’s old wooden rolling pin. Although I never made pie with her, she was the one who liked to bake, so I feel that connection when I use it. I floured an old embroidered linen towel and rolled out the crust on it, which brought to mind one of my grandmother Mimmie’s housekeeping tips.

    She was from an era when women were expected to embroider towels, pillowcases, and dresser scarves (pretty cloths that covered up a lot of a dresser top to protect the wood—a lot of energy went into protecting furniture in her day). She or one of her sisters embroidered the towel which also had to be starched and ironed so it would look nice while hanging in the kitchen. 

    As a girl, I wondered how I was supposed to use such a fancy towel. Mimmie showed me her secret: dry your hands on the part that doesn’t show—the part that hangs closest to the wall on the towel rack. That way the pretty ironed front would stay nice for a few days. No surprise that I use terrycloth towels in my kitchen!

    Beyond the ‘antiques’ in my life is the realization that my lived experiences are also the stuff of history, but that’s a story for a different day! 

    What’s the oldest thing in your house? Does anyone besides you know what to do with it or why it matters?

  • What Image Do I Want to Present?

    Recently, Lauren Griffiths went viral when she replaced her “professional” LinkedIn headshot with one that better reflects her current situation as a human resources consultant who’s working remotely. She proposed that looking authentic is powerful and ultimately more valuable than presenting a “perfect” image. The longstanding ideas about “looking professional” remain powerful, although many people resent and resist those guidelines. Her post led me to consider: What image do I want to project? 

    When my career was still active, I was well aware of the need to look polished. Looking younger would be even better, since the working world can be disrespectful of older women. Young was no longer possible (!) but I could manage youthful, especially if I colored my hair and wore attractive clothes and jewelry. Most women my age did the same.

    Now, as a 66-year-old woman who’s retired from paid work, I no longer need to present a professional image or look any particular way beyond what pleases me. Griffiths wanted to present a more authentic professional image; women my age confront a similar dilemma. How do we present an authentic image as older women?

    When and how do you allow signs of aging to show? Should I try to meet the world’s expectations for “attractive older woman”? In other words, look 55-ish until I’m 75? Do I try to hold the line at all costs? Should I continue highlighting my hair but skip surgery or Botox? Stop coloring my hair? Let go of the anti-aging fuss? 

    When Gloria Steinem turned 50, she threw a birthday party and declared, “This is what 50 looks like.” She looked good, which turned the idea being a crone at 50 on its head. 30 years later, she told the world, “This is what 80 looks like” while traveling in Africa—another example of aging well.

    In transition: Blonde in front. Silver coming in in back.

    My more modest version of her philosophy is to stop highlighting my hair. Pleasing myself will be the point, so I reserve the right to resume hair color if I prefer it. Either way, I will proudly say, “This is what 66 looks like.”