Author: cmkraack

  • Sandwich Party!

    Before surgery I read up on painkillers. Bottom line, I was grateful that options existed and realistic about accepting possible reactions. Jimmy John’s sandwiches were never mentioned in that patient information.

    My first night post-operative I looked around my room, stared into what I thought was a giant security television screen (aka a dark window), pulled together all the visual clues available, and determined that there was a sizeable Jimmy John’s sandwich party happening across the hall. Giant carts of food appeared to be going into a room with people following. I thought I saw, or heard, that the party was in honor of my surgeon. 

    Not eating in the prior thirty hours made a sandwich appealing. I think I’ve only eaten a Jimmy John’s tuna salad special at a corporate lunch meeting. I remember because I was the last person choosing a box. Tuna salad, tuna salad, tuna salad. Three boxes of the same choice. The only decision was if I was hungry enough to eat a Jimmy John’s tuna salad sandwich.

    According to hospital people watching me that night, I decided I needed to freshen up before heading to the party and attempted to get out of bed dragging tubes and lines and monitors. I asked for a clean gown, something less revealing, and my personal bag so I could brush my hair, wash my face, and find my undies. I was ready to socialize. Maybe celebrate that surgery was over, chat about the joy of warm blankets, or share escape plans.

    What’s fascinating is how in a somewhat dark situation, something deep in my mind took stock of what it could observe and found the potential for a few minutes of joy as well as the possibility of grabbing a sandwich, maybe a cold soda, and a little time to chit chat with absolute strangers. I am an introvert, and not fond of fast foot sandwiches on small loaves of bread. In normal times I would need a serious reason to head into a room of strangers, especially if wearing a lousy hospital gown. But that night a party sounded awesome.

    Physicians have known since Plato that there is a direct correlation between the mind, body and health. The psychological and physical are not separate but are vitally linked in healing the body. When the painkillers were not taking care of what my body was experiencing, my simple belief is that my mind accepted responsibility for creating a happier framework. In the absence of other stimuli to distract focus from what was hurting, I planned that party room. I made decisions about whether I was ready to have chips (not), if a diet cola or a lemon-lime soft drink would taste better (lemon-lime), how to blend in with all the people in uniforms or street clothes (unresolved). My problem solving and creativity pulled me through a night that could have been worse. 

    This is the power of human vitality. We can live, grow, develop in many situations, not only on sunny days but also during threatening storms. Be gentle with your expectations if this is not a time to go for the stars. Share a Jimmy John’s with a friend. Enjoy a mini party, if only in your mind. Wear a robe if your gown hangs open in the back.

  • Hesitations

    Scratchy eyes, stuffed noses and sneezes mark the official leaf out of trees for many with allergies. In the upper Midwest climate change is warming our falls and appears to be cooling April and May. Typical years would have 12 April days with high temps of between 55 and 70 degrees. For two years we have had half of that. And trees need warmer temps on a steady schedule in April to grow leaves by May 1. Not only do we have slow moving weather, but Alberta wildfire smoke that blocks blue skies. 

    Ducks have been surveying our backyard, ignoring a small noisy dog, for the right place to lay their eggs. For two days they try the mulch under pine trees. Another day they sit in the middle of the lawn. Then they disappear.

    Our little granddaughter is able to race around the house holding onto one finger of an adult’s hand. For a few days she managed to travel the same track independently with a huge smile and laughs. After a few days of going solo, she returned to walking with someone. A week later she ran to greet us.

    Nature hesitates. The trees are quite healthy, the ducks will probably settle someplace under a neighbor’s deck, our granddaughter will travel on her own today or tomorrow. The world keeps spinning during these brief respites during transitions. Planets don’t collapse, rules of gravity remain intact, global population increases. 

    What I need to take away from nature is the difference between hesitation and procrastination. It’s okay to push back a haircut for a whole lot of reasons, but not so good to ignore a mammography or eye test. The choice between sloppy joes or pork chops for dinner can be delayed until right before I leave the grocery store. If I forget, there are scrambled eggs for dinner. 

    Hesitation has been given a bad rap. “He hesitated” implies a less than enthusiastic response to a question or opportunity. The elevator hesitated takes a story a whole different direction. She stepped on the gas and the car hesitated might mean a substantial repair bill. 

    Yet hesitations can be like a “could” instead of a “should” in a day if we lean into the luxury of rolling lesser decisions forward. In a life directed by dreaded to do lists, I hope I can leave paint swatches up on the wall another week to study how they look in the sun and light. A friend of mine did that for the entire holiday season including her husband’s staff party. Why not? 

  • Mortal

    Daffodils and forsythia are in bloom here. Egrets and ducks have returned to the pond. We all made it through another winter, a difficult season with plenty of cold, snow, and ice. 

    When I was in my forties, I wrote a short story about a woman whose first serious high school boyfriend was drafted to serve in Vietnam. He would die in battle and be remembered as perpetually nineteen. She went on to college, married, had children. As her son prepares for junior prom, she is reminded of Bernie. On the anniversary of his death, she writes him a letter about what it has been like to age decades beyond her teens.

    Late in 2022, I prepared for serious surgery. The surgeon called me a ‘low risk’ patient and young for my physical age. Tests showed no other options. All was successful, except emotionally I landed in part of the world described in Atul Gawande’s Being Mortal.  He writes that we tend to consider aging a failure, or weakness, rather than a normal process. As we live longer and longer, medical processes becomes part of our experience. Doctors know how to preserve life, but not how to help patients cope with how life continually changes.

    Like most surgery nothing looks different to others, but I know where the scars are and what each means. I know the medications that support carrying me through a normal life expectancy. I am also learning their downsides. I haven’t returned to tap dancing because the studio floor is slippery, and I am still fighting to return to my prior rock-solid balance. Down dog is back on my aspirational list, but for different reasons than undeveloped muscles.

    In the weeks between the first time a doctor said, “maybe six months, certainly not more than a couple of years,” and the night before surgery, I thought about not seeing my granddaughters grow up, about the writing projects that might not be published, about my unwillingness to let life go. When I stopped pushing to be the person folks expect, my fatigue was immense. With surgery on the schedule, I slept a lot, read a lot, thought even more. Because I am used to being productive, I labeled that week practicing recuperation. 

    I have had friends die of cancer without the medical miracle surgery offered me. I am humbled and so respectful of how they faced the eventuality of their passing. 

    This spring I wonder how to make these next many years meaningful. A wise friend told me the body needs at least six months to recover from major surgery then encouraged me to give my emotions the same time. A good plan. I’ll enjoy the daffodils and forsythia, then the tulips and lilacs. The demands of regular life are close enough.

    With love to my brother, Darrell J. Frisque, who passed too young on April 14, 2007.