WordSisters

Tag: family

  • Happy January Birthdays

    January, a month of fewest births and most deaths, is where we stand fighting the latest variant of Covid. How wearying to be still writing about this unwelcome virus. But like glitter left from wrapping paper or cards, it won’t be dusted, swept, vacuumed, washed, or wished away. Lots of people have stories about trying to rid the nasty stuff from clothes or rugs or skin, but no one really knows the secret to beat the stuff. Wear a mask, wash your hands, stay inside, but the hated Covid, like unwanted glitter, stays in the air. 

    Our family has a tradition of January births, even among in-laws. The older generation of January birthday holders has mostly passed, many on December dates, but there are four of us who are happy to celebrate. Birthday cake is a nice treat after holiday chocolates and cookies. Maybe there’ll be one more chance to get that sweater or book that wasn’t under the Christmas tree. Even better, everything is discounted and can be bought for yourself with little guilt. Even if there can’t be a party, there are safe ways to gather family or friends. If all fails, Zoom offers forty free minutes to talk with your relatives in sunny Florida. 

    “In the Bleak Mid-Winter” by Christina Rossetti and Gustav Holst often runs through my mind at this time of year.  Rossetti’s beautiful words describe winter: “Icy wind may moan, earth stood hard as iron, water like stone…” and that often experienced January weather of “Snow on snow on snow.” As soft and gentle as January is icy and lonely, versions by Sarah McLachlan and James Taylor and others fill my blue light time when it is neither day nor night. You have to sing through to the end of the song for its encouragement that “as empty as I am (of gifts for the Baby Jesus), I must give my heart.” 

    That is a magic message. If our basic physical needs are met, then we can push through January, holding each other tight inside our hearts until free once more to meet personally during spring’s warmer days. Until then call a friend, send a note, take a walk. We’ve figured this out and know how to make the weeks pass. In honor of the friends and family who are no longer with us to celebrate these January birthdays, I will treasure mine.

  • Five Things I’m Grateful for this Thanksgiving

    The isolation brought on by the pandemic has taken its toll on many of us, me included. As a result, rather than seeing the glass half full as I once did, I became a list maker of tiny gripes: endless emails, bad drivers, unreturned phone calls and year-late healthcare bills topped my list.

    Thankfully, it didn’t take long to realize that focusing on the negative wasn’t helpful. So I recruited a “bliss buddy” with whom I began sharing what I was grateful for: the beauty of nature, the kindness of strangers and the compassion of friends made the list often.

    So did my sister Karen who, for the past 152 days, has sent me a text each morning to remind me that I am both loved and lovable. Her kind words have become the background music of my days, often uplifting my spirits before I even realize they need it.

    Here are four other things I am especially grateful for this Thanksgiving:

    • My aunt Caroline. In February 2020, I wrote my first Word Sisters blog post. It was about my aunt and uncle, both in their 90s. He had recently been hospitalized, she had recently suffered a stroke. While he has since died, she continues to thrive, despite having lost the ability to speak clearly or use the right side of her body. The last of my mother’s siblings, she’s an amazing role model whose light continues to shine bright and who shows me that I can age with gusto despite the challenges I may face.
    • My health and healthcare providers. I’ve taken my physical and mental health for granted my entire life. Then, one day in August 2020, despite routinely walking 10,000 steps a day, I could barely get myself around the block. After an MRI, I was told I needed to have my hip replaced. I opted for physical therapy instead and am now able to walk to my heart’s content once again. I also opted to see a mental health therapist. Her support keeps me grounded in the here and now yet gives me hope that I can—and will—change.
    • My book group. I’ve been a member of my book group going on three decades. During that time, one member was murdered by her husband, another died of cancer. Most of us have lost our parents, all of us are coming to terms with our own aging. Getting together every other month means meaningful conversations with women I trust who know both my good and bad qualities and who offer their unconditional love and support.
    • The ability to say no. I’ve been a people pleaser my whole life, afraid of disappointing others. That sometimes meant staying on committees that drained me, meeting friends for cocktails when I didn’t want to be drinking and driving across town in rush-hour traffic when I wanted to be curled up on the couch. The pandemic lessened the things I was invited to do and made it easier to say no to things that weren’t in line with my priorities.

    What are you grateful for this Thanksgiving? Please share.

  • Walking to Nowhere

    My father walked forty-five minutes a day. Whatever the weather, whatever kind of workday he had had, he headed out to do his exercise. Quintuple bypass surgery in the days when your chest was sawed open, scared him into obeying his doctor’s instructions. Walk or wake up one more time with tubes coming out of unexpected parts of your body. 

    He didn’t have walking shoes, special clothes, a pedometer, sunscreen, tunes playing in his ears. Just good leather shoes, a hat, and a watch to keep him honest. He didn’t drive anywhere to change up the scenery. He just walked. For decades.

    After a career of office work that meant little time on my feet and lots on my seat, I’ve joined the crowds walking daily to nowhere. I put some time in on asphalt streets and concrete walkways and some on a simple treadmill. I don’t know if special shoes are any better than his thick soled leather tie models. An athletic tracker on my wrist provides feedback that is nice about my heartbeat and steps. Podcasts fill my mind while I wander about. 

    This is how many people in non-physical jobs today fight weight gain, arthritis, general aches, aging. It’s what we substitute for not using our bodies the way they are meant to be used. We walk around neighborhoods, on lake or park pathways, with our dog, maybe with another person. We feel good about piling up our miles and wearing down our shoes.

    I’m behind for the day and kind of crabby about putting aside writing projects with due dates in order to do my steps. Curse the pandemic, I miss playing with my granddaughter, machines at the gym, sweating through a dance class and swimming. On the other hand, I’m alive and walking my way to vaccine and herd immunity and the opportunities to get back into an active community. Thanks for the lesson on resiliency, Dad.