Category: Uncategorized

  • In Any Way You Can

    “The war. What is more opposite to music? The silence of ruined cities and killed people…Our parents are happy to wake up in the morning in bomb shelters—but alive. Our loved ones don’t know if we will be together again. The war doesn’t let us choose who survives and who stays in eternal silence….Fill the silence with your music. Fill it today to tell our story. Tell the truth about this war on your social networks, on TV. Support us, in any way you can. Any – but not silence. And then peace will come.”

    Ukraine President Volodymyr Zelensky’s Grammy Awards Speech

    A hand in its winter glove. Shoes and ankles poking from the earth. Blocks of a modern city reduced to rubble. Couples saying good-bye. Mothers, eyes devoid of emotion, carrying babies and leading tiny children wearing bright snowsuits across miles of empty streets. Old women crying.

    Baby Boomers grew up reading about WW II and the Korean conflict because fathers, uncles, or grandfathers would not talk about what their experience. Pictures from the concentration camps and what we were taught was so vivid, I thought Anne Frank was a contemporary. Evening news in the 1960s and 1970s carried pictures of body bags, scorched lands, a young girl running naked through chemical-filled air in Vietnam. While the first wave of Boomer males received draft numbers and one-way tickets to Vietnam, many of their generation took to the streets to demand no more war.

    But men in power can’t seem to walk away from using weapons and terror to grab a piece of land, access to a bit more wealth, deny the right to life for people from different nationalities or faith. Their march of destruction and the death of innocent fellow humans screams evil. For the Greatest Generation and the Boomers, today’s television triggers memories of skeletal survivors walking Europe’s burned fields, of staggering death tolls on Pacific islands, a mushroom cloud over Japan, young vets missing limbs. I had not heard the language of genocide until watching interviews with Russian citizens who spoke about the need to wipe Ukraine and its people off the earth. I cannot forget it.

    As regular people, we are played by the intellectual powers of all sides. Russia probably claims success for each person frightened by images from their brutality in Ukraine.  Our government probably balances the need to keep Ukraine’s misery in citizens’ minds while controlling fear. No matter who manipulates the message, the Ukrainians own it in their daily fight for freedom. 

  • Somewhere on a Beach

    February 2021 brought the 5th coldest ever 10-day period of weather to the Twin Cities going back to 1873.

    Our frigid Minnesota temps were being blasted on the radio.

    “Let’s leave for a month next year,” I suggested to Jody.

    She was working remotely. What would be the difference if she was managing projects from a home office in Florida? 75+ degrees. Sunshine. Heat. Warmth.

    What surprised me is how much I’m enjoying all of it. My heart beats faster. I don’t want to be inside.

    The Atlantic Ocean is a 1 ½ mile walk from our AirBnB.

    I’m driven to be immersed in the sunshine, heat, and warmth.

    Sitting sedentary on the beach listening and watching the fits and starts of the waves, takes all thoughts from my head. Nothing else exists for that moment as the waves rush in.

    I stay another moment, and another, and another.

    I don’t want to miss a thing.

  • Five Things I’m Grateful for this Thanksgiving

    The isolation brought on by the pandemic has taken its toll on many of us, me included. As a result, rather than seeing the glass half full as I once did, I became a list maker of tiny gripes: endless emails, bad drivers, unreturned phone calls and year-late healthcare bills topped my list.

    Thankfully, it didn’t take long to realize that focusing on the negative wasn’t helpful. So I recruited a “bliss buddy” with whom I began sharing what I was grateful for: the beauty of nature, the kindness of strangers and the compassion of friends made the list often.

    So did my sister Karen who, for the past 152 days, has sent me a text each morning to remind me that I am both loved and lovable. Her kind words have become the background music of my days, often uplifting my spirits before I even realize they need it.

    Here are four other things I am especially grateful for this Thanksgiving:

    • My aunt Caroline. In February 2020, I wrote my first Word Sisters blog post. It was about my aunt and uncle, both in their 90s. He had recently been hospitalized, she had recently suffered a stroke. While he has since died, she continues to thrive, despite having lost the ability to speak clearly or use the right side of her body. The last of my mother’s siblings, she’s an amazing role model whose light continues to shine bright and who shows me that I can age with gusto despite the challenges I may face.
    • My health and healthcare providers. I’ve taken my physical and mental health for granted my entire life. Then, one day in August 2020, despite routinely walking 10,000 steps a day, I could barely get myself around the block. After an MRI, I was told I needed to have my hip replaced. I opted for physical therapy instead and am now able to walk to my heart’s content once again. I also opted to see a mental health therapist. Her support keeps me grounded in the here and now yet gives me hope that I can—and will—change.
    • My book group. I’ve been a member of my book group going on three decades. During that time, one member was murdered by her husband, another died of cancer. Most of us have lost our parents, all of us are coming to terms with our own aging. Getting together every other month means meaningful conversations with women I trust who know both my good and bad qualities and who offer their unconditional love and support.
    • The ability to say no. I’ve been a people pleaser my whole life, afraid of disappointing others. That sometimes meant staying on committees that drained me, meeting friends for cocktails when I didn’t want to be drinking and driving across town in rush-hour traffic when I wanted to be curled up on the couch. The pandemic lessened the things I was invited to do and made it easier to say no to things that weren’t in line with my priorities.

    What are you grateful for this Thanksgiving? Please share.