Wednesday and Thursday in Minneapolis were a liminal space. Tuesday was in the low 90s and sunny. I welcomed my book group into our air-conditioned house instead of the baking patio, and I served lemonade pie, a frozen confection which suited summer’s last gasp.

During the night cool air crept in. No storm signaled it, but Wednesday dawned in the low 60s. The overcast day felt like a pause. A chance for our bodies to sit with the transition. Acknowledge and accept it. We were no longer part of the humid blanket of summer but not yet into the cool sunny days of fall.
So often we forget that we’re more than walking brains. We tend to ignore our animal nature. But some deep instinct responds to the season’s change–the later sunrises and earlier sunsets. The coming cold and darkness of winter. Beyond the sudden urge for apples instead of peaches and soups instead of salads is the emotional shift many of us feel. An awareness that feels metaphorical as well as physical.
Some are sad that summer’s over and won’t return for nine months. Others are relieved and energized by the sense of a new beginning–it’s a new season and time for new habits, new possibilities. This year, have seemed unsettled by the season’s abrupt change. I’ve sensed an undercurrent of unnamed emotions.
Today is sunny and in the mid-70s. Those underlying instincts are forgotten. Dissipated like the heavy cloud cover that pinned us in place on Wednesday and Thursday. Many have returned to being busy walking brains. But our bodies remember.







