Author: Ellen Shriner

  • Gaining Ground

    “Feel the Earth beneath you. Draw on the Earth’s energy,” my Yin Yoga instructor often says during the opening meditation. I rarely think about the Earth this way. The Earth is something we walk on, build houses on, and drive cars over. Usually it feels inert. However, my perception of the Earth changed after I visited the big island of Hawai’i.

    On the Hilo side of the Big Island, rain forts have overtaken the lava fields.
    On the Hilo side of the Big Island, rainforests have overtaken the lava fields.

    On the eastern and southern sides of the island, vast lava fields stretch to the horizon. The lava is crumbly, dark brown, and in some places, swaths of it intersperse grassy plains. To my Midwesterner’s eye, it resembled freshly plowed fields—as if some farmer had run amok turning over the soil. Up close, the lava looks like cindery gravel and boulders.

    Lava filed on the Kona side of Hawaii.
    Lava field on the Kona side of Hawai’i

    I am fascinated by this enduring, unyielding evidence of Earth’s energy and power. The Earth erupted dozens, hundreds, or thousands of years ago, depending what part of the plain you’re viewing. Lava flowed down the side of the mountain to the sea. Where it flowed quickly, tumbling over itself, it looks crumbly like crunched up Oreos (a’a lava). Where it flowed more slowly, the lava lapped into thick swirls that resembles the crust of unfrosted brownies (pahoehoe lava).

    On the Kona side, a’a lava (like crunched up Oreos) overlaps pahoehoe lava (resemble the crust of unfrosted brownies).
    On the Kona side, a’a lava (like crunched up Oreos) overlaps pahoehoe lava (resembling the crust of unfrosted brownies).

    Though it’s easy for me to forget it or ignore it, the Earth is still volatile. Today, lava is erupting from the summit of the Kīlauea Volcano in the center of the island and flowing south from the Puʻu ʻŌʻō vent to the ocean. As the lava cools and hardens, it makes new rock, essentially forming brand new ground. Because of the Earth’s incredible energy and force, the island is expanding, gaining ground—hardly inert.

    Lava spouting from a crater in Volcano National park
    Lava spouting from a crater in Hawai’i Volcanoes National Park

    But it’s not the explosive force of molten magma I think of in yoga class. Sitting squarely on my mat in the Midwest, thousands of miles from the Hawaiian volcanoes, I now picture Earth’s energy humming beneath me. The energy that both destroys and creates. I visualize sending my irritations and fears down into the Earth to be burned away. Or drawing on the Earth’s creative force to energize me. I have gained a new connection to the Earth.

  • Enlarging My Circle

    cactus-flower-2For years, my husband and sons visited relatives in Green Valley, a retirement community in Arizona. I loved seeing our family and experiencing spring in the desert. But I disliked the way some of the residents had become intolerant of young people and as prickly as the blooming cactus that surrounded us. I vowed that wouldn’t be me. While I was still working for pay, I didn’t have to think about how to make good on that promise. I had friends of all ages among my coworkers. Now that I’m retired, I want to be more intentional about connecting with younger people (younger than a Baby Boomer, that is).

    Though older, I’ll be the seeker, not the sage.

    I’ve learned so much from my sons, so I want to go further and invite more people of other generations into my life. I hope to learn from people who are at different stages of life from mine and understand how they see the world, what their challenges, reactions, and solutions are. To know what they know. To welcome their insights and wisdom.

    Making connections is part of my personal style.

    Networking is one way people connect with strangers and make friends of acquaintances. While I was a freelance writer, I networked for professional reasons. Often the connections I had with clients and colleagues sparked friendships that have lasted 5, 10, or 20 years.

    My plan is more of an outlook than a highly systematic effort.

    My current idea isn’t exactly “networking,” which implies a career emphasis. Instead, I hope to continue to do what I have always done—make and keep friends. The part that requires more focus is putting myself in settings where I will meet new people of all ages. Then, if we like the same things and have common interests, friendships will have the chance to blossom.

    For example, a young woman I know manages communications for a nonprofit. We met when I started volunteering there, and since then, we have become friendly.

    I recently reconnected with a younger writer who’s a friend’s daughter. The daughter is traveling in Europe and writing about her experiences. One of her blogs reminded me how I felt while traveling alone in Europe in my later 20’s, so I sent her a note. Currently, we are acquaintances, but I’m open to getting to know her better.

    One of the women who styles my hair is at least 20 years younger than I am, but we have discovered that we have similar taste in movies and politics. Recently, her family experienced a crisis, and it was comforting to her to see that I really understood her reactions—our temperaments are similar too.

    I value my longstanding friendships with people my age, but I hope to enlarge the circle to include friends of all ages.

  • Mom’s Inspiration

    For years, my mom had a clipping stuck on her refrigerator with a magnet.

    moms-resolution

    Although it was in a semi-public place, the clipping was a private message for her, not a directive for the family and friends who might see it.

    Mom knew she’d be in and out of the refrigerator numerous times a day. She probably hoped that by putting the clipping right there she’d be forced to notice it. At least once a day, she’d really see the words and be reminded of her intentions. Every day, she could rededicate herself to the effort of becoming her best self.

    As a visitor, I saw it often but never thought too hard about it. They were her goals, not mine, and Mom wasn’t in the habit of preaching about her values or goals.

    But when the clipping turned up in a box of Mom’s things that my sister had saved, I realized how much her example has influenced me. I, too, regularly rededicate myself to the effort of being my better self.

    I make New Year’s resolutions (often the same ones about health and writing – they’re still good, because I frequently stray from my goals). Throughout the year, I also take stock and evaluate whether or not I’m living the life I want to live. For example, I might ask myself: Am I too bizzy with household tasks that don’t matter? Am I letting other people’s agendas overtake my own? Can I be more tolerant and easygoing and let go of irritation faster? Am I pushing myself creatively? And more.

    My refrigerator is bare. Unlike Mom, I keep my resolutions and inspirations in journals or in the Notes app on my phone where I see them often. When I reread my intentions, I’m pleased to see that I’ve followed through on some. Others, not so much. But I’m easy with myself – effort counts. I’m a work in progress and I just need to keep trying.

    Mom’s clipping lists five goals. I love that she circled the two that were most meaningful to her. As her daughter, I can tell you that most days, she nailed them.